Defence ‘O’ Dance Meeting
Defence O Dance 1st Feb Stadium
Defence O Dance 1st Feb Stadium – Part 2
Defence O Dance Fund raising -Photo Courtesy Milan Barad
Defence ‘O’ Dance Press Conference
Sterling Navi Mumbai
Defence O Dance – PD Pandya College & LEO Club
Defence O Dance LD Arts College
Defence O’ Dance Shalin Education Trust
Defence O’ Dance NSS Camp
Defence O’ Dance Steps
-Defence 'O' Dance Meeting
-Defence O Dance 1st Feb Stadium
-Defence O Dance 1st Feb Stadium – Part 2
-Defence O Dance Fund raising -Photo Courtesy Milan Barad
-Defence 'O' Dance Press Conference
-Sterling Navi Mumbai
-Defence O Dance – PD Pandya College & LEO Club
-Defence O Dance LD Arts College
-Defence O' Dance Shalin Education Trust
-Defence O' Dance NSS Camp
Defence O' Dance Steps
To learn Defence with Dance attend
Defence 'O' Dance Event
to bring your
Learn the Art of Defence
With a Twist of Dance
It's not the
in the fight. It's the
in the woman...
Don't let fear
you, let it
is Self Defence.
Learn the Art of
with a Twist of Dance
Brain Map of
Defence O' Dance
Defence ‘O’ Dance Event Schedule
On February 4, 2018, at the sterling Navi Mumbai,
Defence ‘O’ Dance
would begin at 5.30 AM.
10 min Warm up, Ganesh Vandana – Audience will Join
10 min Mental Drill the 1st line of Defence
20 min Self Defence the 2nd line of Defence – Defence skills and few participants would be called on stage to practice with us – Audience will Join
12 min Dod sequence I – Audience will Join
10 min Jugalbandi – Audience will Join
5 min Intermediate level Self Defence demo
10 min Fire Breaking, Wooden Body, Public Punching – Advanced level
12 min Dod sequence II – Audience will Join
10 min Distress meditation – Audience will Join
5 min Dance with Indian Flag
Volunteer registration Form
You do not have the right to take another human's life, unless it's in strict self-defence.
Your physical safety is up to you, as it really always has been.
In silence - and in self-defence - I figured things out in my own little way.
My father never raised his hand to any one of his children, except in self-defence.
Our Defence 'O' Dance , by