Defence O' Dance
 
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  • To learn Defence with Dance attend Defence 'O' Dance Event
  • Follow your heart but be sure to bring your brain with you.
  • Learn the Art of Defence With a Twist of Dance
  • It's not the woman in the fight. It's the fight in the woman...
  • Don't let fear PARALYZE you, let it MOTIVATE you...
  • Personal Protective Equipment is Self Defence.
  • Learn the Art of Defence with a Twist of Dance
  • Brain Map of Defence O' Dance

Back Hair Pull

Back Hug Lock

Back Hug

Chest Bad Touch

Front Hair Pull

Front Neck Choke

Front Neck Choke II

How to Escape Hand Grab

Object Hit

Slap

Slap II

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Michael MooreMichael Moore
You do not have the right to take another human's life, unless it's in strict self-defence.
Jeff CooperJeff Cooper
Your physical safety is up to you, as it really always has been.
Loretta YoungLoretta Young
In silence - and in self-defence - I figured things out in my own little way.
Fred AllenFred Allen
My father never raised his hand to any one of his children, except in self-defence.
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Our Defence 'O' Dance , by policeheart.com